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Black Girl Therapy: Breathe, Sis, Breathe
June 14, 2023 @ 7:00 pm - 8:00 pm
| Join us for a therapeutic session tailored for black women entrepreneurs. Member Tovi Hussein Scruggs will open with a short presentation on the power of silence and mindful leadership. The group will then spend 30 blissful minutes practicing breathwork and meditation and close with a short journaling and discussion exercise.
Recommended: Take 15 minutes prior to prepare a quiet space to sit or lay and consider adding the following to create a peaceful space:
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