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Black Girl Therapy: Breathe, Sis, Breathe

Join us for a therapeutic session tailored for black women entrepreneurs. Member Tovi Hussein Scruggs will open with a short presentation on the power of silence and mindful leadership. The group will then spend 30 blissful minutes practicing breathwork and meditation and close with a short journaling and discussion exercise.

Recommended: Take 15 minutes prior to prepare a quiet space to sit or lay and consider adding the following to create a peaceful space:

  • A lit candle
  • Sage or incense
  • A blanket/pillow
  • Comfortable seating
  • A journal and pen
  • This event has passed.



June 14, 2023
7:00 pm - 8:00 pm

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